Friday, September 21, 2018

The story behind MDD…


Definition of depression given is “Depression (major depressive disorder or clinical depression) is a common but serious mood disorder. It causes severe symptoms that affect how you feel, think, and handle daily activities, such as sleeping, eating, or working. To be diagnosed with depression, the symptoms must be present for at least two weeks.”

So, how it’s start? MDD patients will never remember how its start. They did not know actually they are in MDD. So, how they know they are a MDD patient? Actually, different patient have different cases on how to detect the diseases. For me, its start from not really critical gastric and migraine. How? I start lost appetite, I start not to eat, I always in fever, I always getting injection for my gastric, and I cannot sleep without sleeping pills at night. And of course, I lose too much of weight afterwards. Then, I start to hurt myself. I start trying to kill myself. I start hearing a lot of unfamiliar voice and even I see them too many times.  

When its happen that way? Its actually already 4 years. 4 years ago, after graduated my master. I start on having a lot of difficulty. Start to think why is everything I do is not what I want? What is actually those things for? Why is hard for me to find a job as engineer? Why is my master be one of my enemies while seeking a job? Why everything is so difficult? And with all those thought, no one ask am I ok? Or will you still want to be an engineer? No one ask what I want in my entire life…All they said is “you don’t have a job now..please take care of your granny” “You shouldn’t  go anywhere, just stay at home. You don’t have money to go anyway”… “You need to be engineer”.. “You don’t need a part time job. I still can give you whatever you want to eat. Just stay at home”.. “ cook for me”… “Please do house chores” “Why is everything so messy here?”…”when will you cook for your granny?”.. bla bla bla bla… and its continue happen while im in my PHD… and those MDD getting worse and still, im alive.

After a few years, I got a job. Well, let just say that it’s a job after begging a few people anyway. And of course, as you know being in a company with a help is seriously will kill you. No rest,no taking a nap, work…work…work… because everyone expected you to be flexible as soon as you be an engineer with master holder. Plus, you are in a company that everyone knew you, everyone keeps their eyes on whatever you do just because you are one of the director daughters. It’s seriously killing me. Working…working…working…over time every day. No rest on weekend because you need to study for the work. No one ever teach you. No one even care. Everything there is sooo bullshit….huhuhuhu… after working, still there is no alone time at all. Cooking, home chores, everything you need to do. Its just feel like you re working like a robot. But, on a time employees evaluation, I got nothing. At home also I got nothing except madness and horrible talk. The minor depression becomes major depression at that time where I really don’t wanna live anymore. I start to feel numb. Didn’t even care what happen surrounding. I start to feel that I need gastric injection every day, every week and continued almost one month. 

The doctor start on the diagnose, test…and everything.. and confirmed thos minor depression become major depression. I start taking pills to hold up the mood. I start to fill up all my annual leave and MC just for those stupid MDD. Everything begun too sudden actually and no one knew. I struggle by myself. Almost one year on medical and counseling, im too tired when people surrounding keep on asking “why…why and why”… so, I tell my family about my MDD. Yes, of course they cannot undertand at first but after quiet long explanation (which actually make me stress…I hate explaining), they start going mild. And fortunately my contract in the company end. I start to seek another job. Im trying to do whatever I want to. Im going for a trip by myself for the first time. Im doing what I want to do for the first time. I try to hold up as much as I could. Im seriously too tired with all that. Until I met those “angels”… yes.. an angel that always make me happy…










Yes, they are my angels. Always make me laugh. Of course my mom always by my side and also Allah SWT and some of my friend. Im so thankful and grateful for that. But, ya… I still feel lonely actually. But, with them, I feel energetic. Giving them knowledge (even they are not that hardworking anyway), still is my precious time ever. Thank You Ya Allah lending me that happiness.

Now, I had things to do in my life:
“Being an engineer is my profession, being a teacher is my hobby and being a business woman is my interest.”

Do you want to know the hidden meanings inside those sentences? Let me explain then.
“Being an engineer is my profession”. Okay, what does profession means? Indeed, a paid occupation that involved prolonged training and formal qualification…right? I graduated in engineering course in university. I studied and had working in engineering field too many years now. I paid by company for the profession. I live with my salary from the engineering works. I didn’t say I hate engineering. It’s just my profession that giving me salary to live in this cruel world. GOT IT…??

Next, “Being a teacher is my hobby”. Let see, how I should explain. Okay, put it this way. That hobby won’t ever be my profession and stay as a hobby for the rest of my life. Which mean that not targeting my student as an A’s student after being taught. I teach a knowledge that they need to face this cruel world. For example they need to know how to read, and then I teach them how to read. If they need to know how to count a number, I teach them counting and remember all numbers. And if they need to pass an exam, they just need to remember whatever I said then they will pass the exam. That’s it. It won’t ever be my profession because I really hate targeting and planning, then afterward no one will remember whatever being taught. I hate the fact that student need to score to survive, to live well or even everyone keep thinking that high education needed to stay success and they were 100% WRONG. So, please let it stay as my hobby ok…please…!!! Being with them is always my hobby and it wont be my profession ok…please..!

Lastly, “Being a business woman is my interest”. Interest itself means the feeling of wanting to give your attention to something or wanting to be involved with. Of course, it won’t be my profession either. It’s just an attempt, a trial, something that I not really care about actually. If there giving any benefit from the business, so Alhamdulillah. If not, then it’s also Alhamdulillah. Im doing the business when I have free time or felt bored at home, nothing to do, then I will just do it. OK?

Ya, Indeed, I love working. I’m a workaholic person, but since I still in healing time, I might only can do my hobby anyway. Sorry for not working like before, sorry for being tired and sick, sorry for not being a good family member, good child and a good friend, sorry for not being me like before, but please lend me enough time to prepare myself to get into my profession again afterward ok….Will try my best to hang on…will try my best to stay alive…and will try my best to stay smile…and I still keep on trying….please do pray for me…thank you for always being my side…thank you for always make me smile and laugh everyday but its actually harder than I thought it is but  I will keep on trying…ok….huhuhu…


Thursday, June 21, 2018

Major Depression

Major depressive disorder (MDD), also known simply as depression, is a mental disorder characterized by at least two weeks of low mood that is present across most situations. It is often accompanied by low self-esteemloss of interest in normally enjoyable activities, low energy, and pain without a clear cause.People may also occasionally have false beliefs or see or hear things that others cannot. Some people have periods of depression separated by years in which they are normal, while others nearly always have symptoms present.Major depressive disorder can negatively affect a person's personal, work, or school life as well as sleeping, eating habits, and general health. Between 2–7% of adults with major depression die by suicide, and up to 60% of people who die by suicide had depression or another mood disorder.
The cause is believed to be a combination of genetic, environmental, and psychological factors.Risk factors include a family history of the condition, major life changes, certain medications, chronic health problems, and substance abuse. About 40% of the risk appears to be related to genetics. The diagnosis of major depressive disorder is based on the person's reported experiences and a mental status examination.There is no laboratory test for major depression.Testing, however, may be done to rule out physical conditions that can cause similar symptoms.Major depression should be differentiated from sadness, which is a normal part of life and is less severe.The United States Preventive Services Task Force (USPSTF) recommends screening for depression among those over the age 12,while a prior Cochrane review found that the routine use of screening questionnaires have little effect on detection or treatment.

Typically, people are treated with counseling and antidepressant medication.Medication appears to be effective, but the effect may only be significant in the most severely depressed.It is unclear whether medications affect the risk of suicide.Types of counseling used include cognitive behavioral therapy (CBT) and interpersonal therapy. If other measures are not effective electroconvulsive therapy (ECT) may be tried. Hospitalization may be necessary in cases with a risk of harm to self and may occasionally occur against a person's wishes.

Major depressive disorder affected approximately 216 million people (3% of the world's population) in 2015.The percentage of people who are affected at one point in their life varies from 7% in Japan to 21% in France.Lifetime rates are higher in the developed world (15%) compared to the developing world (11%). It causes the second most years lived with disability, after low back pain.The most common time of onset is in a person's 20s and 30s.Females are affected about twice as often as males. The American Psychiatric Association added "major depressive disorder" to the Diagnostic and Statistical Manual of Mental Disorders (DSM-III) in 1980. It was a split of the previous depressive neurosis in the DSM-II, which also encompassed the conditions now known as dysthymia and adjustment disorder with depressed mood.Those currently or previously affected may be stigmatized.

Thursday, August 17, 2017

Perak and Penang Trip with FAMILIA on Feb 2017

Hye strawberi choco...hehehe...minggu tok minggu blogging ku rsa...sb xbnyak keja...so..let just blogging then...hehehehe.. so..today...mok share picture2 family trip bulan 3 ya tek la...so..... trip tok began...aher blan feb ya tek...feb 2017....if i not mistaken la..huhu..seminggu bh....nya stat dri perak....ke penang...cuti sekolah bh..so adik ku nk cikgu and di perak ya ikut skali...kmk org sewa homestay sekali dgan kereta di perak for 4days..... 1st and 2nd day bjalan di perak jk...shopping mall jk dijalan..herann...haha..tp,,,yup..ada juak g parknya...ok..here is the picture...xingat park apa...tgokla dikpun..ada kali nama park ya dlam picture2 dishare kmk....

so..tok hari 1st and 2nd....lom gk g park...huhuhu...xbnyak juak tempat dipg hari 1st and 2nd....banyak gambar lam homestay and mall2 jak...










3rd day...kmk org g cameron highland.......g ladang strawberi, teh boh.......



























hari ke4....kmk org g park nya...xingat nama park..nanggala dikpun lam gambar2 ya...hahahaha..




























so...lepas ya...day ke 5 we re at Penang....and day 7 balit kuching already...so day 5 jkla g jalan2 di Penang...huhuhu.....so..tanggala mena2...haha...xjuak bnyak ne bjalan day 5 and day 6..sampe sesat bjalan rah penang...di penang kmk org make grab jk..xda kreta sewa dh...huhuhu.....






























and yesss....setiap permulaan mesti ada pengakhiran...and...day 7...its time to fly back to kch already..cikgu stay di penang,cuti dh abis...engineer stay at perak...doc ke jhr and plg kapit......aku,mom,dad,and muas plgkch....






and..i really2 want this kind of vaca again...please...adik bradik ku amik cuti sma2...huhuhuhu...
~The End~